Chicken and Veggie Skewers

Featured in: Everyday Mains

Enjoy tender chicken cubes and a variety of fresh vegetables threaded onto skewers and grilled over medium-high heat. The marinade blends olive oil, lemon juice, garlic, and spices for balanced flavor. This quick method ensures juicy chicken and slightly charred veggies, making a wholesome and colorful dish perfect for any meal.

Updated on Sat, 13 Dec 2025 14:51:00 GMT
Grilled chicken and veggie skewers, glistening, with char marks, offering a vibrant, flavorful meal. Save
Grilled chicken and veggie skewers, glistening, with char marks, offering a vibrant, flavorful meal. | sonicpantry.com

Juicy chicken pieces and colorful vegetables grilled to perfection, ideal for a quick and healthy meal.

This recipe is one of my go-to meals for busy weeknights because it is simple yet flavorful and loved by everyone.

Ingredients

  • Proteins: 500 g boneless, skinless chicken breast, cut into 2.5 cm (1 inch) cubes
  • Vegetables: 1 red bell pepper, cut into chunks, 1 yellow bell pepper, cut into chunks, 1 zucchini, sliced into thick rounds, 1 small red onion, cut into wedges, 200 g cherry tomatoes
  • Marinade: 2 tbsp olive oil, 2 tbsp lemon juice, 2 garlic cloves, minced, 1 tsp dried oregano, 1 tsp smoked paprika, ½ tsp salt, ¼ tsp black pepper

Instructions

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Make the marinade:
In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and pepper to make the marinade.
Marinate chicken:
Add chicken pieces to the marinade, toss well, and let sit for 10 minutes (or up to 1 hour for deeper flavor).
Preheat grill:
Preheat grill or grill pan to medium-high heat.
Assemble skewers:
Thread chicken, bell peppers, zucchini, onion, and cherry tomatoes alternately onto skewers.
Grill skewers:
Grill skewers for 12–15 minutes, turning occasionally, until chicken is cooked through and vegetables are slightly charred.
Serve:
Serve immediately with your favorite side.
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Rinse produce, clean cookware, and fill pots smoothly with flexible spray options for everyday cooking.
Check price on Amazon
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Rinse produce, clean cookware, and fill pots smoothly with flexible spray options for everyday cooking.
Check price on Amazon
Skewered chicken and vegetables, marinated and grilled; imagine the savory aroma of these fantastic Chicken and Veggie Skewers. Pin it
Skewered chicken and vegetables, marinated and grilled; imagine the savory aroma of these fantastic Chicken and Veggie Skewers. | sonicpantry.com

This recipe always brings my family together around the table for a delicious and colorful meal.

Serving Suggestions

Serve with rice, couscous, or a fresh salad for a complete meal.

Pairing

Pairs well with a chilled Sauvignon Blanc to complement the smoky flavors.

Tools Needed

Grill or grill pan, skewers (metal or soaked wooden), mixing bowl, knife and cutting board, tongs.

Perfectly cooked Chicken and Veggie Skewers with colorful peppers and tomatoes, a healthy, delicious dinner option. Pin it
Perfectly cooked Chicken and Veggie Skewers with colorful peppers and tomatoes, a healthy, delicious dinner option. | sonicpantry.com
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Enjoy this flavorful and healthy dish any time you want a quick and colorful meal.

Chicken and Veggie Skewers

Grilled chicken and vegetables marinated for a flavorful and healthy meal ready in 30 minutes.

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes

Category: Everyday Mains

Difficulty: Easy

Cuisine: International

Yield: 4 servings

Dietary: Dairy-Free, Gluten-Free

Ingredients

Proteins

01 1.1 lbs boneless, skinless chicken breast, cut into 1-inch cubes

Vegetables

01 1 red bell pepper, cut into chunks
02 1 yellow bell pepper, cut into chunks
03 1 zucchini, sliced into thick rounds
04 1 small red onion, cut into wedges
05 7 oz cherry tomatoes

Marinade

01 2 tbsp olive oil
02 2 tbsp lemon juice
03 2 garlic cloves, minced
04 1 tsp dried oregano
05 1 tsp smoked paprika
06 ½ tsp salt
07 ¼ tsp black pepper

Instructions

Step 01

Prepare the marinade: In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and black pepper.

Step 02

Marinate the chicken: Add chicken pieces to the marinade, toss to coat evenly, and let rest for 10 minutes or up to 1 hour for enhanced flavor.

Step 03

Preheat the grill: Heat the grill or grill pan to medium-high temperature.

Step 04

Assemble the skewers: Thread chicken, bell peppers, zucchini, onion, and cherry tomatoes alternately onto skewers.

Step 05

Grill the skewers: Cook skewers on the grill for 12 to 15 minutes, turning occasionally until chicken is fully cooked and vegetables are lightly charred.

Step 06

Serve: Remove skewers from grill and serve immediately with your preferred side dish.

Tools You'll Need

  • Grill or grill pan
  • Skewers (metal or soaked wooden)
  • Mixing bowl
  • Knife and cutting board
  • Tongs

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Free from major allergens; verify marinade spices for potential allergens in pre-mixed blends.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 240
  • Total Fat: 8 g
  • Total Carbohydrate: 10 g
  • Protein: 32 g