Venison Meatballs with Spiced Salad

Featured in: Everyday Mains

These tender venison meatballs are infused with warming Mediterranean spices including cumin, coriander, and cinnamon. Pan-fried to golden perfection, they're served alongside a fresh, vibrant salad with cucumber, cherry tomatoes, and mint, plus silky homemade hummus. This protein-rich dish delivers bold flavors and contrasting textures in just 45 minutes. Perfect for weeknight dinners or entertaining, with options to substitute lamb or beef if preferred.

Updated on Fri, 30 Jan 2026 13:07:00 GMT
Perfectly browned venison meatballs with warming spices, served over a vibrant spiced salad alongside creamy, smooth hummus. Save
Perfectly browned venison meatballs with warming spices, served over a vibrant spiced salad alongside creamy, smooth hummus. | sonicpantry.com

The smell of venison browning with cinnamon and cumin hit me before I even flipped the first meatball. I was testing this recipe on a chilly October evening, trying to use up some venison a neighbor had given me after a hunting trip. I had no plan, just a hunch that the lean meat would sing with warm spices and something cool and creamy on the side. The kitchen windows fogged up as I worked, and by the time I plated everything, I knew I'd stumbled onto something worth keeping.

I served this to friends who claimed they didn't like game meat. They finished their plates before I even sat down, then asked if there were more meatballs in the pan. One of them started scraping up the last of the hummus with a piece of cucumber, which I took as a compliment. That night taught me that venison doesn't need to taste wild or heavy if you treat it right.

Ingredients

  • Ground venison: Lean and clean tasting, venison benefits from a little fat in the mix, so don't skip the egg and olive oil or it can turn dry and crumbly.
  • Onion and garlic: Finely chopped onion adds moisture and sweetness, while the garlic keeps everything grounded and savory without overpowering the spices.
  • Egg and breadcrumbs: These bind the meatballs and give them a tender crumb, not a dense, rubbery texture like you sometimes get with lean meats.
  • Ground cumin, coriander, smoked paprika, and cinnamon: This spice blend is the heart of the dish, warming and aromatic without being hot, and the cinnamon adds a subtle sweetness that surprises people.
  • Fresh parsley: Brightens the meatballs with a fresh, herbal note that balances the heavier spices.
  • Mixed salad greens, cucumber, cherry tomatoes, red onion, and mint: The salad is crisp, cool, and slightly sharp, a perfect contrast to the rich meatballs and creamy hummus.
  • Lemon juice and olive oil: Simple dressing that lets the vegetables shine and ties the whole plate together.
  • Cooked chickpeas, tahini, garlic, and lemon: Homemade hummus is silkier and more vibrant than store bought, and you control the seasoning so it complements rather than competes.

Instructions

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Mix the Meatball Base:
Combine the venison, onion, garlic, egg, breadcrumbs, spices, and parsley in a large bowl, using your hands to mix gently until everything just comes together. Overworking the meat will make the meatballs tough, so stop as soon as you don't see streaks of egg.
Shape the Meatballs:
Roll the mixture into 16 evenly sized meatballs, about 30 grams each, wetting your hands lightly if the mixture sticks. Uniform size means they all cook at the same rate.
Brown and Cook:
Heat the olive oil in a large skillet over medium heat until it shimmers, then add the meatballs in a single layer, turning every few minutes until they're deeply browned and cooked through, about 8 to 10 minutes total. The crust adds flavor, so don't rush this step.
Blend the Hummus:
Add chickpeas, tahini, garlic, lemon juice, olive oil, cumin, and salt to a food processor and blend until smooth, drizzling in cold water a tablespoon at a time until the hummus is creamy and light. Taste and adjust the lemon or salt if it needs more brightness.
Toss the Salad:
Combine the greens, cucumber, tomatoes, red onion, and mint in a large bowl, then drizzle with lemon juice and olive oil, seasoning with salt and pepper before tossing gently. Dress it right before serving so the greens stay crisp.
Plate and Serve:
Spread a generous spoonful of hummus on each plate, pile on some salad, and top with the warm meatballs. Garnish with extra parsley or mint if you have it, and serve immediately while the meatballs are still hot.
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Freshly made hummus topped with tender venison meatballs and a crisp cucumber and tomato salad garnish. Pin it
Freshly made hummus topped with tender venison meatballs and a crisp cucumber and tomato salad garnish. | sonicpantry.com

The first time I made this for a family dinner, my uncle, who grew up eating venison, said it was the first time he'd had it and not felt like he was chewing boot leather. That comment made me realize how often we treat game meat like it has to taste tough or gamey, when really it just needs a little care and the right company on the plate. This dish became my go to whenever someone handed me venison and said they didn't know what to do with it.

Choosing and Handling Venison

Venison is leaner than beef, so it cooks faster and dries out if you're not careful. I learned to treat it gently, adding moisture through the egg and onion, and never pressing down on the meatballs while they cook. If you can't find venison, ground lamb or beef works beautifully with the same spice blend, though you might want to drain off a little fat if using beef. Fresh venison has a clean, slightly sweet smell, never sour or overly strong, and if yours smells off, trust your nose and skip it.

Making Hummus Smooth and Creamy

The secret to silky hummus is blending it longer than you think you need to and adding cold water gradually until it lightens and fluffs up. I used to stop too soon, ending up with grainy hummus that tasted fine but had a chalky texture. Now I let the food processor run for a full two minutes, scraping down the sides halfway through, and the difference is dramatic. If your hummus is too thick, it won't spread nicely on the plate, so keep adding water a tablespoon at a time until it's almost mousse like.

Serving and Storing Leftovers

This dish is best served fresh, with the meatballs still warm and the salad crisp and cold. That said, leftovers keep well for up to three days in the fridge, though I store each component separately so the salad doesn't wilt and the hummus doesn't dry out. Reheat the meatballs gently in a covered pan with a splash of water or broth to keep them moist, and let the hummus come to room temperature before serving so the olive oil loosens up again.

  • Warm pita or flatbread turns this into a more casual, hands on meal that's great for sharing.
  • If you're meal prepping, double the meatballs and freeze half before cooking, then thaw and cook them later for an easy weeknight dinner.
  • A medium bodied red wine like Pinot Noir or Grenache cuts through the richness and complements the warm spices without overwhelming the dish.
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A rustic plate of spiced venison meatballs, creamy hummus, and a minty salad for a Mediterranean-inspired meal. Pin it
A rustic plate of spiced venison meatballs, creamy hummus, and a minty salad for a Mediterranean-inspired meal. | sonicpantry.com

This recipe taught me that venison doesn't have to be intimidating or taste like the woods, it just needs good company and a little confidence. I hope it becomes one of those meals you turn to when you want to impress someone without stressing yourself out.

Frequently Asked Questions

Can I use a different meat instead of venison?

Yes, ground lamb or beef work excellently as substitutes. Lamb provides a similar richness, while beef offers a milder flavor. Cooking times remain the same.

How do I keep the meatballs moist and tender?

Avoid overmixing the meat mixture, which can make meatballs tough. Mix just until combined, and don't overcook—they're done when golden brown and reach internal temperature of 160°F.

Can I make the hummus ahead of time?

Absolutely. Prepare hummus up to 3 days in advance and store in an airtight container in the refrigerator. Bring to room temperature and stir before serving.

What can I serve alongside this dish?

Warm pita bread, flatbread, or rice pilaf complement this meal beautifully. Roasted vegetables or tzatziki sauce also pair well with the Mediterranean flavors.

How do I make this gluten-free?

Simply substitute the regular breadcrumbs with gluten-free breadcrumbs or use rolled oats processed into fine crumbs. All other ingredients are naturally gluten-free.

Can I bake the meatballs instead of frying?

Yes, bake at 400°F for 15-18 minutes on a parchment-lined baking sheet. This reduces oil usage while still achieving nicely browned, cooked-through meatballs.

Venison Meatballs with Spiced Salad

Spiced venison meatballs with vibrant salad and creamy hummus for a balanced, protein-rich Mediterranean meal.

Prep Time
25 Minutes
Cook Time
20 Minutes
Total Time
45 Minutes

Category: Everyday Mains

Difficulty: Medium

Cuisine: Mediterranean Fusion

Yield: 4 servings

Dietary: Dairy-Free

Ingredients

Venison Meatballs

01 1.1 lbs ground venison
02 1 small onion, finely chopped
03 2 garlic cloves, minced
04 1 large egg
05 1.4 oz breadcrumbs
06 1 tsp ground cumin
07 1 tsp ground coriander
08 0.5 tsp smoked paprika
09 0.5 tsp ground cinnamon
10 0.5 tsp salt
11 0.25 tsp black pepper
12 2 tbsp fresh parsley, chopped
13 2 tbsp olive oil for frying

Salad

01 3.5 oz mixed salad greens
02 1 small cucumber, diced
03 10 cherry tomatoes, halved
04 0.5 small red onion, thinly sliced
05 2 tbsp fresh mint, chopped
06 Juice of 0.5 lemon
07 2 tbsp extra-virgin olive oil
08 Salt and pepper to taste

Hummus

01 8.8 oz cooked chickpeas, drained and rinsed
02 2 tbsp tahini
03 1 garlic clove
04 Juice of 1 lemon
05 2 tbsp olive oil
06 3 to 4 tbsp cold water
07 0.5 tsp ground cumin
08 Salt to taste

Instructions

Step 01

Combine Meatball Mixture: In a large bowl, combine ground venison, onion, garlic, egg, breadcrumbs, cumin, coriander, paprika, cinnamon, salt, pepper, and parsley. Mix until just combined, avoiding overworking the mixture.

Step 02

Shape Meatballs: Shape the mixture into 16 meatballs, approximately 1 oz each, ensuring even sizing for consistent cooking.

Step 03

Cook Meatballs: Heat olive oil in a large skillet over medium heat. Add meatballs and cook for 8 to 10 minutes, turning occasionally, until browned and cooked through. Set aside and keep warm.

Step 04

Prepare Hummus: In a food processor, combine chickpeas, tahini, garlic, lemon juice, olive oil, cumin, and salt. Blend until smooth, gradually adding cold water to achieve a creamy consistency. Adjust seasoning as needed.

Step 05

Assemble Salad: In a large bowl, toss salad greens, cucumber, cherry tomatoes, red onion, and mint. Drizzle with lemon juice and olive oil, season with salt and pepper, and toss until evenly coated.

Step 06

Plate and Serve: Spread a generous spoonful of hummus on each plate. Add a portion of salad, top with meatballs, and garnish with additional fresh parsley or mint if desired.

Tools You'll Need

  • Large mixing bowl
  • Skillet or frying pan
  • Food processor or blender
  • Salad bowl
  • Knife and cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains egg
  • Contains gluten in breadcrumbs
  • Contains sesame in tahini

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 420
  • Total Fat: 22 g
  • Total Carbohydrate: 27 g
  • Protein: 29 g