Rice Paper Roll Bowl

Featured in: Veggies & Grain Bowls

This Vietnamese-inspired bowl transforms traditional spring rolls into a convenient, satisfying meal. Silky rice paper sheets are cut into strips and combined with julienned carrots, cucumber, red bell pepper, and cabbage for texture and crunch. Fresh mint and cilantro add brightness, while your choice of grilled chicken, tofu, or shrimp provides protein. The crowning element is a creamy, tangy peanut sauce that ties everything together with perfect balance. Ready in just 30 minutes, this bowl offers all the flavors of fresh spring rolls without the rolling effort.

Updated on Tue, 03 Feb 2026 12:36:00 GMT
Deconstructed Rice Paper Roll Bowl with silky rice paper shards, crisp veggies, grilled chicken, and creamy peanut sauce. Save
Deconstructed Rice Paper Roll Bowl with silky rice paper shards, crisp veggies, grilled chicken, and creamy peanut sauce. | sonicpantry.com

My neighbor swore by deconstructed meals, and one sweltering afternoon she handed me a bowl of crispy rice paper shards, perfectly arranged vegetables, and the most addictive peanut sauce I'd ever tasted. I'd been intimidated by Vietnamese cooking until that moment, thinking precision was everything, but she laughed and said the beauty was in the chaos. That bowl changed how I approach weeknight dinners, turning what could have been a tedious assembly into something genuinely fun to put together.

I made this for my partner on a chaotic weeknight when we were both exhausted, and somehow the ritual of building individual bowls turned into a moment of peace. We sat cross-legged on the kitchen counter, lime juice on our fingers, laughing about how fancy we felt eating something so simple. That's when I realized this isn't just a recipe, it's a way to slow down and actually enjoy cooking together.

Ingredients

  • Rice paper: These delicate sheets soften beautifully when briefly submerged in warm water, creating a silky texture that contrasts wonderfully with crisp vegetables.
  • Jasmine rice or vermicelli noodles: Choose based on your mood; rice feels substantial while noodles add an authentic Vietnamese touch and stay tender longer.
  • Protein options (chicken, tofu, or shrimp): Grilled chicken stays juicy with a light char, tofu absorbs the peanut sauce beautifully, and shrimp adds a delicate sweetness that plays well with lime.
  • Fresh vegetables (carrot, cucumber, bell pepper, cabbage): Julienne or slice them thin so they soak up the sauce without overwhelming your bite, and the varied colors make the bowl genuinely beautiful.
  • Fresh herbs (mint and cilantro): Don't skip these; they're the difference between a good bowl and one that tastes like a restaurant you love.
  • Peanut sauce components: The combination of peanut butter, soy sauce, hoisin, rice vinegar, and lime creates a balanced sauce that's nutty, tangy, and slightly sweet all at once.
  • Sriracha: Add gradually and taste as you go; it's easy to overpower the delicate flavors, but a little heat makes everything sing.
  • Toppings (roasted peanuts and fried shallots): These final flourishes add the crunch factor that makes you want to keep eating.

Instructions

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Soften your rice paper carefully:
Fill a large shallow dish with water that's warm to the touch but not hot; too hot and the paper becomes fragile and tears, too cold and it won't soften properly. Submerge each sheet for just 5 to 10 seconds, then lay it flat on a clean towel to prevent sticking.
Cut the rice paper into shards:
Stack 2 to 3 softened sheets and slice them into rough strips or squares with a sharp knife; they don't need to be uniform because the imperfection is part of the appeal. The smaller pieces ensure you get rice paper in every spoonful without it dominating the bite.
Cook your chosen protein:
Whether grilling, pan-frying, or baking, cook until it's golden and cooked through, then slice or cube it to size. The protein should be still warm when you assemble the bowls so the flavors meld together.
Prep all your vegetables:
Wash, peel, and cut everything into thin, uniform pieces; consistent sizes mean each vegetable gets coated evenly in sauce and looks intentional in the bowl. Julienned carrots and cucumbers are worth the extra effort because they soften slightly from the sauce without becoming mushy.
Whisk the peanut sauce into silky perfection:
Start with the peanut butter, soy sauce, hoisin, rice vinegar, and lime juice in a medium bowl, whisking until combined. Add warm water one tablespoon at a time, tasting and adjusting the balance; you want it pourable but still flavorful, never thin or watery.
Build your bowls with intention:
Start with rice or noodles as your base, then layer rice paper shards, vegetables, greens, and fresh herbs in no particular order. Top with your chosen protein and drizzle generously with peanut sauce so every component gets coated.
Finish with texture and a squeeze of lime:
Scatter chopped roasted peanuts and fried shallots over the top, then serve with lime wedges on the side so people can adjust the acidity to their taste. The lime is essential; it brightens everything and keeps the bowl from feeling heavy.
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Rinse produce, clean cookware, and fill pots smoothly with flexible spray options for everyday cooking.
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Rice Paper Roll Bowl featuring colorful julienned carrots, cucumber, and cabbage tossed with jasmine rice and aromatic herbs. Pin it
Rice Paper Roll Bowl featuring colorful julienned carrots, cucumber, and cabbage tossed with jasmine rice and aromatic herbs. | sonicpantry.com

My sister showed up unannounced with her three-year-old, and instead of panicking about dinner, I threw together these bowls while he played with the rice paper strips like edible confetti. Watching him carefully select vegetables and build his own bowl gave me one of those unexpected moments where cooking felt like pure connection rather than a chore. That's the real magic of this dish.

The Story Behind Deconstructed Bowls

Vietnamese spring rolls inspired this bowl, but rather than rolling everything into paper, you're creating a build-your-own experience. The deconstructed approach means less fussy prep work and more flexibility for picky eaters or dietary restrictions. I love how it transforms something that could feel complicated into something that feels playful and personal.

Customizing Your Bowl

This recipe thrives on adaptation; think of it as a framework rather than a rigid formula. Swap proteins based on what's in your fridge, add pickled vegetables for extra tang, or throw in avocado if you're craving richness. The peanut sauce works with almost any addition, so don't be afraid to experiment and make it truly yours.

Timing and Prep Strategy

The 30-minute total time includes cooking your protein, but most of that is hands-off work once you get things sizzling. If you're meal prepping, you can soften and cut the rice paper, prep all your vegetables, and make the sauce ahead of time; just assemble everything fresh when you're ready to eat. A cool tip I learned is setting out all your bowls and ingredients before you start, so assembly feels like a satisfying final step rather than a scramble.

  • Cook your protein first while you prep vegetables so nothing sits around waiting.
  • The peanut sauce keeps in the fridge for up to five days, so make extra batches and drizzle it on grain bowls or use it as a dip throughout the week.
  • Room temperature or slightly warm peanut sauce flows better than cold, so take it out of the fridge ten minutes before serving.
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A fresh Vietnamese-inspired Rice Paper Roll Bowl with tofu, crunchy peanuts, fried shallots, and zesty lime wedges. Pin it
A fresh Vietnamese-inspired Rice Paper Roll Bowl with tofu, crunchy peanuts, fried shallots, and zesty lime wedges. | sonicpantry.com

This bowl became my answer to those nights when I want something that tastes intentional and delicious but doesn't require hours of work. Once you've made it once, it becomes second nature, and you'll find yourself craving it regularly.

Frequently Asked Questions

How do I prepare rice paper for bowls?

Fill a large shallow dish with warm water. Submerge each rice paper sheet for 5-10 seconds until just softened, then place on a clean towel. Stack 2-3 sheets and cut into strips or squares before adding to your bowl.

Can I make this bowl ahead of time?

Prepare vegetables and sauce up to 24 hours in advance. Store components separately in airtight containers. Assemble bowls just before serving to maintain crisp texture and prevent rice paper from becoming too soft.

What protein works best in this bowl?

Grilled chicken breast, pressed and cubed firm tofu, or cooked shrimp all pair beautifully. Choose based on dietary preferences. Each protein absorbs the peanut sauce well while maintaining its own distinct texture.

How can I adjust the peanut sauce consistency?

Start with 2 tablespoons warm water and gradually add more until reaching desired thickness. The sauce should be pourable but thick enough to coat ingredients evenly. For thinner sauce, add up to 4 tablespoons water.

Is this bowl gluten-free?

Yes, when using tamari instead of regular soy sauce and ensuring your hoisin is certified gluten-free. Rice paper is naturally gluten-free, making this an excellent option for those avoiding gluten.

Rice Paper Roll Bowl

Deconstructed spring roll bowl with rice paper, vegetables, protein, and peanut sauce

Prep Time
20 Minutes
Cook Time
10 Minutes
Total Time
30 Minutes


Difficulty: Easy

Cuisine: Vietnamese-Inspired

Yield: 4 servings

Dietary: Dairy-Free

Ingredients

Rice Paper & Base

01 8 sheets rice paper
02 2 cups cooked jasmine rice or vermicelli noodles, optional

Protein

01 14 oz grilled chicken breast, sliced, or 14 oz firm tofu pressed and cubed, or 14 oz cooked shrimp peeled and deveined

Vegetables

01 1 large carrot, julienned
02 1 cucumber, deseeded and julienned
03 1 red bell pepper, thinly sliced
04 1 cup shredded red cabbage
05 2 cups mixed salad greens
06 0.5 cup fresh mint leaves
07 0.5 cup fresh cilantro leaves

Peanut Sauce

01 0.33 cup creamy peanut butter
02 2 tablespoons soy sauce or tamari for gluten-free
03 1 tablespoon hoisin sauce
04 1 tablespoon rice vinegar
05 1 tablespoon fresh lime juice
06 1 to 2 teaspoons sriracha, optional
07 2 to 4 tablespoons warm water

Toppings

01 0.25 cup roasted peanuts, chopped
02 2 tablespoons fried shallots, optional
03 Lime wedges for serving

Instructions

Step 01

Prepare Rice Paper: Fill a large shallow dish with warm water. Submerge each rice paper sheet for 5 to 10 seconds until just softened, then place on a clean towel. Stack 2 to 3 sheets at a time and cut into rough strips or squares. Set aside.

Step 02

Cook Protein: Grill, pan-fry, or bake your chosen protein until fully cooked. Slice or cube as appropriate and set aside.

Step 03

Prepare Vegetables: Wash, peel, and slice all vegetables according to specifications. Keep prepared vegetables in separate containers.

Step 04

Make Peanut Sauce: In a medium bowl, whisk together peanut butter, soy sauce, hoisin, rice vinegar, lime juice, and sriracha. Gradually add warm water until the sauce reaches smooth, pourable consistency.

Step 05

Assemble Bowls: Divide cooked rice or noodles among four bowls. Top each with rice paper pieces, prepared vegetables, salad greens, fresh herbs, and your chosen protein.

Step 06

Finish and Serve: Drizzle each bowl generously with peanut sauce. Sprinkle with chopped peanuts and fried shallots if using. Serve immediately with lime wedges on the side.

Tools You'll Need

  • Large shallow dish or pie plate
  • Cutting board and sharp knife
  • Medium mixing bowls
  • Whisk
  • Grill pan or skillet for protein preparation

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains peanuts and soy
  • May contain gluten if using conventional soy sauce or hoisin; use gluten-free alternatives if required
  • Verify all packaged ingredients for potential allergen cross-contamination

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 480
  • Total Fat: 18 g
  • Total Carbohydrate: 52 g
  • Protein: 28 g