Pineapple Fried Rice

Featured in: Everyday Mains

This Thai-inspired pineapple fried rice pairs day-old jasmine rice with juicy pineapple chunks, diced bell pepper, carrots, peas and roasted cashews. Stir-fry proteins separately, then combine with garlic, curry powder, soy and fish sauce substitutes for vegans. Hollow a pineapple for an eye-catching serve. Adjust heat and acidity with lime, and swap tofu to keep it plant-forward.

Updated on Tue, 12 May 2026 03:43:26 GMT
Vibrant pineapple fried rice overflowing from a hollowed pineapple, a tropical delight. Save
Vibrant pineapple fried rice overflowing from a hollowed pineapple, a tropical delight. | sonicpantry.com

The first time I tried making Pineapple Fried Rice was purely accidental: I had a pineapple on its last legs and a fridge full of leftover jasmine rice from the previous night. As I tumbled everything into the wok, the sizzle gave way to a hint of sweet, tropical steam—the sort of smell that made my neighbor lean over the balcony to ask what was cooking. This dish quickly became my go-to when I wanted something that looked as vibrant as it tasted, especially when wedged into the dramatic, hollowed-out pineapple shell. The colors in the pan made it impossible not to smile as I cooked. And scooping rice from a pineapple half never fails to impress a crowd.

One weekend, I decided to make this for a small get-together on my balcony; everyone hovered around the kitchen, calling dibs on the pineapple bowls. I almost forgot the cashews in the hustle, but tossing them in at the last second added the perfect crunch and became a running joke about my "just-in-time cooking style." Watching my friends scrape the shells clean, I realized this recipe was destined for every future summer gathering.

Ingredients

  • Shrimp or Chicken: Use whichever protein you prefer, but pat it dry and cut it evenly for the quickest, most even stir-fry.
  • Jasmine Rice: Day-old, cold rice truly is the secret here; I learned the hard way that fresh rice just turns mushy.
  • Pineapple: A ripe, fragrant pineapple is key—hollowing it out doubles as a fun pre-dinner activity and a wow-worthy serving vessel.
  • Red Bell Pepper & Carrot: Dice them small so you get a burst of color in every bite and they cook quickly.
  • Frozen Peas: Thaw just enough before adding for that perfect pop of bright green.
  • Green Onions & Garlic: These add sharpness and aroma—slice green onions last to keep them fresh.
  • Roasted Cashews: Add them in toward the end for the ultimate crunch and nutty depth.
  • Raisins (optional): A touch of chew and sweetness that always surprises first-timers.
  • Soy Sauce & Fish Sauce: For savory depth—use tamari if you need it gluten-free, and sub out fish sauce for extra soy if vegetarian.
  • Curry Powder, White Pepper & Sugar: A subtle blend that adds warmth and balances the sweetness.
  • Fresh Cilantro: Sprinkle on at the end; I love the cool herbal lift it brings.

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Instructions

Hollow Out The Pineapple:
Slice your pineapple lengthwise, keeping the top attached for flair, and gently carve out the flesh, leaving about half an inch for the shell—getting as much juice as you can into a bowl makes the kitchen smell fantastic.
Prep Your Protein:
Heat a slick of oil in your wok, toss in shrimp or chicken, and stir-fry just until it turns opaque—then lift out quickly to avoid overcooking.
Sauté The Veggies:
Add a bit more oil and sizzle garlic, bell pepper, and carrot, letting the sound guide you—when they start to soften and the scent blooms, you're ready for the next step.
Stir In The Rice:
Break up the cold, day-old jasmine rice with your hands before dropping it in, then use your spatula to separate grains and get them lightly toasted.
Combine Everything:
Return the cooked protein, add peas, pineapple chunks, cashews, raisins, and green onions; toss everything quickly so the wok stays hot.
Season To Perfection:
Splash in soy sauce, fish sauce, and sprinkle over curry powder, white pepper, and sugar—stir well as the fragrance deepens and everything looks glossy.
Final Taste:
Scoop up a spoonful and adjust the seasoning if you like—sometimes an extra drop of soy sauce is all it needs.
Serve In Style:
Spoon the golden, jewel-toned rice into pineapple shells, scatter with cilantro, and serve the masterpiece while it’s still steaming.
Colorful pineapple fried rice with tender shrimp and cashews, a stunning centerpiece dish. Pin it
Colorful pineapple fried rice with tender shrimp and cashews, a stunning centerpiece dish. | sonicpantry.com
Colorful pineapple fried rice with tender shrimp and cashews, a stunning centerpiece dish. Pin it
Colorful pineapple fried rice with tender shrimp and cashews, a stunning centerpiece dish. | sonicpantry.com

There was an afternoon when a cousin, visiting from out of town, helped hollow the pineapple and managed to dribble juice across half the counter; we laughed so much that we barely noticed the sticky mess until later. That meal somehow felt more special because of the playful chaos, and for days afterward, the kitchen smelled faintly of pineapple and curry powder, a memory all its own.

Serving Suggestions That Steal the Show

You can skip the fancy bowls and serve this right out of the pineapple halves for dramatic effect. When I set the pineapple shells on the table, there’s always that pause as everyone realizes they’re in for something out of the ordinary. If you prefer a touch of heat, a scattering of fresh chili slices on top won’t go amiss. Pair with crisp white wine or tangy Thai iced tea for a refreshing contrast.

Tweaks and Substitutions You'll Actually Use

Don’t be afraid to riff on the protein—swap out shrimp for tofu cubes or leave it out altogether if you want a vegetarian feast. I’ve tried this with handfuls of leftover veggies and even chickpeas; it never disappoints. For allergies, just skip the cashews, and tamari subs in beautifully for soy sauce if you’re gluten-free.

Getting That Perfect Pineapple Shell

The hardest part is always the first time hollowing out the pineapple—my first attempt looked more like pineapple rubble than a bowl. Now I use a spoon to gently scrape along the edge, rotating as I go, to get a sturdy shell and plenty of bite-sized pineapple. If any juice spills, I save it to splash into the wok for extra flavor.

  • Watch your fingers—fresh pineapple can be slippery!
  • Scrape carefully near the bottom so you don't poke through.
  • If you have extra pineapple, save it for smoothies.
Savor this aromatic pineapple fried rice, a flavorful Thai street food experience. Pin it
Savor this aromatic pineapple fried rice, a flavorful Thai street food experience. | sonicpantry.com
Savor this aromatic pineapple fried rice, a flavorful Thai street food experience. Pin it
Savor this aromatic pineapple fried rice, a flavorful Thai street food experience. | sonicpantry.com

May your kitchen always smell of sweet pineapple and sizzling garlic. Here’s to dishes that turn every meal into a little celebration.

Frequently Asked Questions

What rice works best?

Day-old jasmine rice is ideal: it's drier, separates easily and fries up without clumping. If using fresh rice, spread it on a tray to cool and dry before stir-frying.

How do I hollow a pineapple cleanly?

Slice lengthwise, score a 1/2-inch shell and use a spoon to scoop flesh. Keep the shell intact by working slowly and leaving an even border for a sturdy serving vessel.

How can I make this plant-based?

Swap shrimp or chicken for firm tofu or extra vegetables, replace fish sauce with tamari or a mix of tamari and lime, and use vegetable oil for stir-frying.

How do I avoid soggy fried rice?

Use cold, day-old rice and high heat. Stir-fry in small batches, break up clumps before cooking, and avoid adding too much liquid at once.

What common substitutions work for allergies?

For nuts, omit cashews or use toasted seeds. For gluten-free, choose tamari or coconut aminos instead of soy sauce. Always check labels for hidden allergens.

What should I serve alongside it?

Serve with lime wedges for brightness. It pairs well with a crisp Riesling, light beer or classic Thai iced tea to balance the sweet and savory notes.

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Pineapple Fried Rice

Pineapple and jasmine rice with veggies, cashews and shrimp or chicken, scented with curry and soy.

Prep Time
20 Minutes
Cook Time
15 Minutes
Total Time
35 Minutes

Category: Everyday Mains

Difficulty: Medium

Cuisine: Thai

Yield: 4 servings

Dietary: Dairy-Free

Ingredients

Proteins

01 200 g shrimp (peeled and deveined) or chicken breast (diced), or omit for vegetarian

Rice

01 3 cups cooked jasmine rice (preferably day-old, cold)

Fruits & Vegetables

01 1 medium ripe pineapple
02 1 small red bell pepper, diced
03 1 small carrot, diced
04 1/2 cup frozen peas
05 2 green onions, sliced
06 2 cloves garlic, minced

Nuts & Aromatics

01 1/3 cup roasted cashews
02 2 tbsp raisins (optional)

Sauces & Seasonings

01 2 tbsp soy sauce (use tamari for gluten-free)
02 1 tbsp fish sauce (or extra soy sauce for vegetarian)
03 1 tsp curry powder
04 1/2 tsp ground white pepper
05 1/2 tsp sugar

Garnish

01 Fresh cilantro leaves

Instructions

Step 01

Prepare the pineapple: Slice the pineapple in half lengthwise, keeping the leaves attached. Carefully cut around the edge and scoop out the flesh, leaving a shell about 1/2 inch thick. Chop 1 cup of the flesh into bite-sized pieces and set aside.

Step 02

Stir-fry protein: Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat. Add shrimp or chicken and stir-fry until just cooked through. Remove and set aside.

Step 03

Stir-fry vegetables: Add another tablespoon of oil to the wok. Sauté garlic, bell pepper, and carrot for 2 minutes until slightly softened.

Step 04

Add rice: Add the cold rice, breaking up any clumps. Stir-fry for 2-3 minutes until heated through.

Step 05

Add remaining ingredients: Return cooked shrimp or chicken to the wok. Add peas, pineapple chunks, cashews, raisins, and green onions.

Step 06

Season and combine: Season with soy sauce, fish sauce, curry powder, white pepper, and sugar. Stir-fry for 2-3 minutes until everything is well combined and heated through.

Step 07

Taste and adjust: Taste and adjust seasoning if needed.

Step 08

Serve: Spoon the fried rice into the hollowed pineapple shells, garnish with fresh cilantro, and serve immediately.

Tools You'll Need

  • Large wok or nonstick skillet
  • Sharp knife
  • Cutting board
  • Spoon (for hollowing pineapple)
  • Mixing spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy (soy sauce)
  • Contains tree nuts (cashews)
  • Contains shellfish (if using shrimp)
  • For nut allergies, omit cashews
  • For gluten-free, use tamari instead of soy sauce
  • Always check labels for potential allergens

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 410
  • Total Fat: 9 g
  • Total Carbohydrate: 66 g
  • Protein: 15 g

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