Israeli Sabich Pita Pocket (Print Version)

Warm pita filled with crispy eggplant, tahini sauce, eggs, and fresh Israeli salad for a flavorful meal.

# What You'll Need:

→ Eggplant

01 - 2 medium eggplants, sliced into 1/2-inch rounds
02 - 1 teaspoon salt
03 - 1/2 cup all-purpose flour
04 - 1 cup vegetable oil, for frying

→ Eggs

05 - 4 large eggs

→ Israeli Salad

06 - 2 medium tomatoes, diced
07 - 1 medium cucumber, diced
08 - 1/4 red onion, finely chopped
09 - 2 tablespoons fresh parsley, chopped
10 - 1 tablespoon fresh lemon juice
11 - 1 tablespoon extra-virgin olive oil
12 - Salt and black pepper, to taste

→ Tahini Sauce

13 - 1/2 cup tahini paste
14 - 1/4 cup water
15 - 2 tablespoons fresh lemon juice
16 - 1 small garlic clove, minced
17 - Salt, to taste

→ Assembly

18 - 4 large pita breads
19 - 1/2 cup pickled mango sauce (amba), optional
20 - 1/4 cup fresh cilantro, chopped, for garnish
21 - 1/4 cup pickles, sliced (optional)
22 - Hot sauce, to taste

# How to Make It:

01 - Sprinkle eggplant slices with salt and let them rest for 15 minutes to draw out moisture. Pat dry with paper towels.
02 - Lightly dredge the eggplant slices in all-purpose flour. Heat vegetable oil in a large skillet over medium-high heat. Fry eggplant until golden brown on both sides, about 2 to 3 minutes per side. Drain on paper towels.
03 - Place eggs in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer for 9 minutes. Cool eggs in ice water, peel, and slice.
04 - Combine diced tomatoes, cucumber, red onion, chopped parsley, lemon juice, olive oil, salt, and pepper. Toss well to blend flavors.
05 - Whisk together tahini paste, water, lemon juice, minced garlic, and salt until smooth. Adjust water quantity to achieve desired consistency.
06 - Warm pita breads gently. Slice open to create a pocket for filling.
07 - Fill each pita with fried eggplant, sliced hard-boiled eggs, Israeli salad, and drizzle with tahini sauce. Add optional amba, pickles, hot sauce, and cilantro as desired.
08 - Serve immediately while warm for best flavor and texture.

# Additional Tips::

01 -
  • The eggplant gets shatteringly crispy while staying tender inside, a textural contrast that somehow never gets old.
  • It comes together faster than you'd expect, and tastes like you've been cooking all day.
  • One sandwich can be different every time depending on how much amba or hot sauce you're feeling.
02 -
  • Skipping the salt step on eggplant will give you a watery, rubbery disaster, so this isn't negotiable no matter how hungry you are.
  • The tahini sauce thickens as it sits, so make it closer to assembly time and always taste it before adding it to the pita.
  • Warm pita bread is essential; cold pita turns this into something less magical.
03 -
  • Cook your eggplant the day before if you're feeding a crowd, then reheat gently in the oven so everything stays crispy while you assemble.
  • Keep amba and hot sauce on the side so people can layer their own heat and tang without you guessing wrong.
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