Crispy Baked Chicken Parmesan Fries (Print Version)

Golden chicken strips in Parmesan-panko crust, fry-cut for dipping with marinara and ranch.

# What You'll Need:

→ Chicken

01 - 2 large boneless, skinless chicken breasts (approximately 1.1 lb)

→ Breading

02 - 1 cup panko breadcrumbs
03 - 1/2 cup grated Parmesan cheese
04 - 1/2 teaspoon garlic powder
05 - 1/2 teaspoon dried Italian herbs
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon black pepper

→ Wet Coating

08 - 2 large eggs
09 - 2 tablespoons milk

→ For Serving

10 - 1 cup marinara sauce
11 - 1 cup ranch dressing
12 - Fresh parsley, chopped (optional)

# How to Make It:

01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper or lightly coat with cooking oil.
02 - Slice chicken breasts into thin strips approximately the thickness of classic French fries.
03 - In a shallow bowl, whisk together eggs and milk until well combined.
04 - In another shallow bowl, mix panko breadcrumbs, Parmesan cheese, garlic powder, Italian herbs, salt, and black pepper.
05 - Dip each chicken strip into the egg mixture, then coat thoroughly with the breadcrumb-Parmesan mixture, ensuring complete coverage.
06 - Place breaded chicken strips in a single layer on the prepared baking sheet. Lightly spray or drizzle with cooking oil to enhance crispiness.
07 - Bake for 20 to 25 minutes, flipping halfway through cooking, until golden brown and internal temperature reaches 165°F.
08 - Transfer to serving platter immediately. Serve with warm marinara and cool ranch dips. Garnish with fresh parsley if desired.

# Additional Tips::

01 -
  • Irresistible Texture: The combination of panko and Parmesan cheese creates a light, extra-crispy exterior without deep-frying.
  • Perfect for Dipping: The fry-style shape makes these strips ideal for dunking into marinara or ranch.
  • Quick and Easy: With only 20 minutes of preparation, this dish is a convenient option for busy weeknights or game day gatherings.
02 -
  • Texture Trick: Use 100% panko breadcrumbs if you want the ultimate crispy finish.
  • Spicy Kick: A pinch of chili flakes in the breading provides a great flavor contrast to the Parmesan.
  • Perfect Reheat: Avoid the microwave for leftovers; the oven at 200°C (400°F) is the best way to maintain the texture.
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