Spring Pea Mint Rice Pilaf (Print Version)

Vibrant pilaf featuring sweet peas and fresh mint as a light flavorful side.

# What You'll Need:

→ Rice & Broth

01 - 1 cup long-grain white rice, such as basmati or jasmine
02 - 2 cups low-sodium vegetable broth

→ Vegetables & Aromatics

03 - 1 cup fresh or frozen spring peas
04 - 1 small yellow onion, finely chopped
05 - 2 tablespoons unsalted butter
06 - 2 cloves garlic, minced

→ Herbs & Seasonings

07 - 1/2 cup fresh mint leaves, finely chopped
08 - 2 tablespoons fresh flat-leaf parsley, chopped
09 - 1 teaspoon lemon zest
10 - 1/2 teaspoon salt, or to taste
11 - 1/4 teaspoon freshly ground black pepper

→ Garnish

12 - Lemon wedges for serving

# How to Make It:

01 - Rinse the rice under cold water until the water runs clear, then drain well.
02 - In a medium saucepan over medium heat, melt the butter. Add the chopped onion and cook for 2 to 3 minutes until softened and translucent.
03 - Stir in the garlic and cook for 30 seconds until fragrant.
04 - Add the rinsed rice and stir to coat the grains with butter and aromatics.
05 - Pour in the vegetable broth, add salt and pepper, and bring to a boil.
06 - Reduce the heat to low, cover, and simmer for 15 minutes.
07 - Stir in the peas. If using frozen peas, add them straight from the freezer; if fresh, add them raw. Cover again and cook for an additional 5 minutes until the rice is tender and the liquid is absorbed.
08 - Remove from heat and let stand, covered, for 5 minutes.
09 - Fluff the rice with a fork. Stir in the mint, parsley, and lemon zest.
10 - Taste and adjust seasoning as needed. Serve warm, garnished with lemon wedges if desired.

# Additional Tips::

01 -
  • Bright, fresh flavors from spring peas and mint perfect for spring and summer.
  • Simple ingredients that come together quickly for an easy side dish.
  • Versatile enough to pair with a variety of mains, particularly ham.
  • Vegetarian and gluten-free friendly, accommodating common dietary needs.
02 -
  • Rinsing the rice removes excess starch, keeping the grains fluffy and separate.
  • Adding peas towards the end prevents overcooking and preserves their sweetness and texture.
  • Letting the rice rest covered after cooking allows it to steam gently for the perfect tenderness.
  • Fresh herbs stirred in last retain their bright color and flavor.
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