Cottage Cheese Protein Bagels (Print Version)

Soft, chewy bagels crafted from cottage cheese and self-rising flour for a quick and wholesome bite.

# What You'll Need:

→ Dough

01 - 1 cup cottage cheese, full-fat or low-fat
02 - 1½ cups self-rising flour

→ Toppings

03 - 1 egg, beaten for egg wash
04 - 2 tablespoons everything bagel seasoning, sesame seeds, or poppy seeds

# How to Make It:

01 - Preheat oven to 375°F. Line a baking sheet with parchment paper.
02 - In a large bowl, combine cottage cheese and self-rising flour, stirring until a shaggy dough forms.
03 - Transfer dough to a lightly floured surface. Knead gently for 1 to 2 minutes until smooth, avoiding over-kneading.
04 - Divide dough into 4 equal portions. Roll each into a rope, then form into a bagel shape and pinch ends to seal.
05 - Place bagels on prepared baking sheet. Brush tops with beaten egg and sprinkle with chosen toppings.
06 - Bake for 18 to 22 minutes until golden brown and cooked through.
07 - Allow bagels to cool slightly before slicing and serving.

# Additional Tips::

01 -
  • Just two main ingredients make these bagels incredibly easy and budget-friendly
  • High in protein with 11g per bagel, perfect for fueling your morning
  • No yeast means no waiting—ready in 30 minutes from start to finish
  • Soft, chewy texture rivals traditional bagels without the complexity
  • Easily customizable with your favorite toppings and mix-ins
  • Great for meal prep and freezer-friendly for busy mornings
02 -
  • Use full-fat cottage cheese for the richest flavor and best texture
  • Don't skip the egg wash—it creates that signature golden bagel crust
  • Measure flour by spooning it into the measuring cup and leveling off for accuracy
  • Make a double batch and freeze extras for easy grab-and-go breakfasts
  • Toast leftover bagels to refresh their texture and bring back that fresh-baked taste
  • Check labels on self-rising flour or make your own to control sodium levels
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